It’s incredibly exciting when you think you have finally started early labor! Yet here’s the truth, the best thing to do, is to actually relax. Here are 5 things you can do during those first hours of labor. Watch a favorite movie or TV series: Yep, watch tv. It keeps your body resting, your mind […]
There’s a pretty high chance you have heart this mantra said by the birth workers in your area. “Who you choose to have in your birth space, matters.” But WHY does it matter? Why can’t you just have any ole person to document your birth and be your doula? Experience in the birth space: There […]
Birth doulas hold such special, almost sacred, spaces in the birth world. I’m not a midwife or the nurse. I don’t do any charting, or measure any process of your labor. A doula is quite simply there for support, to hold space for you while you are working to bring your baby into this world, […]
Think of a birth doula as an experienced guide who has already gone through the journey that is birth. Helping to navigate with support. Birth doulas provide physical, emotional, and informational support for both mothers in labor, their partners, and other family members who are present.
